![]() 20 most beautiful places to see in Ireland. ![]() ![]() There is lots to do on this little green isle. Oh yes, that’s the way I’m doing these posts… But with some maple whipped cream… It’s really good! What’s there to see and do in Ireland? The apple in this is a bit more tangy than sweet. Particularly when you whip a little maple syrup into the cream. Well, anyway it would be lovely if one of the supermarkets would sell a really good gluten-free apple tart again. Have I ever mentioned Sara Lee’s Pecan Pie? Oh yeah, I have… Was there something wrong with it? Something completely undetectable? If they were still selling them I would not be posting this recipe now because I would just be buying those tarts instead.ĭon’t you hate that when you find something that’s just right. I’m mentioning this for a very specific reason.Ī few years ago Aldi used to sell a gluten-free apple tart, and also a gf blackberry and apple tart. But you can often buy good apple tarts in the supermarkets. I love apple tart but it’s not something I make. 1) She didn’t have a gluten-free diet and 2) She didn’t use recipes. What’s so Irish about apple tart? I don’t know but it’s a staple dessert here. So for the Irish recipe post I’ve opted to make a gluten-free apple tart. The opinions and views expressed on the Healthy Little Vittles blog have no relation to those of any academic, hospital, health practice or other institution, and are simply provided on a health coaching basis.This gluten-free apple tart is made with a brown sugar shortcrust pastry and a tart bramley apple filling. Always discuss the use of supplements, herbal ingredients, and those of the like, with your health care provider before incorporating into your diet. If you or any other person has a medical concern, please consult with your health care provider, and don’t disregard medical advice or delay seeking it because of something you have read on this blog or in any linked materials. The information, recipes, or other content provided in this blog, or in any linked materials, are not intended to and should not be taken as medical advice, nor should it be a substitute for seeking the advice from a medical professional or replacement of treatment. The Healthy Little Vittles blog provides general information and discussions about health, health foods, nutritional content and value, and related subjects from time to time. Keep your tart covered and refrigerated for a few days.Decorate with sliced green apples, strawberries, lemon slices, fresh mint leaves, and star sprinkles (optional).Pour the tart filling into the pie crust and chill in your fridge for about 4 hours or overnight (ideal).I find that I like to press down the center of the crust to make a deeper well to add the filling mixture Heat your cashew mixture in a medium saucepan over medium heat, add the apple juice, raw cacao butter or coconut oil, the sugar/maple syrup, and the arrowroot lemon juice mixture.Blend the cashews with salt, HeartGreens powder, and coconut cream.Next, dissolve the arrowroot powder in lemon juice.The main point is to use the juice only and seperate it from the pulp Pour into a nut milk bag or you can use cheesecloth and squeeze the juice into a large bowl. If you're unable to find pure green apple juice, you can juice your own at home! If you don't have a juicer, peel and slice about 4 green apples and blend them in your high speed blender.Boil your cashews for 15 minutes, drain and rinse.While your crust is baking, prepare the filling.**NOTE: gluten-free pie crust doesn't turn as golden as a regular pie crust so just make sure it's not doughy.Poke holes in the bottom of the crust with a fork and bake for about 25-30 minutes until the crust starts to turn slightly golden.Press your dough into a 9-inch tart pan sprayed with coconut oil with your hands.**NOTE: I add my water to a bowl with some ice cubes and let it chill for a few minutes to get nice and cold.Add your butter, shortening, and cold water and knead into a dough using your hands.Whisk your flour, salt and sugar (if using) together in a large bowl.Prepare your favorite pie crust or you can use my recipe.Instructions Gluten-Free, Vegan Pie Crust
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